Vegetable Juicing for Health
Vegetable juicing is decisive to good health since it is an important source of raw food. Each of us needs raw foods every day, and juicing is an excellent way to make certain you receive large quantities of such raw foods.
Fruit juicing is surely good for you, but it has one drawback over vegetable juicing: fruit juice tends to boost insulin levels when consumed.
Vegetable juice does not increase insulin levels like fruit juice. The only omission to this would be carrot or beet juice which functions similarly to fruit juice. Nevertheless, fruit juicing is certainly better for you and your children than drinking soda, which is a very bad idea.
Labels: Health Tips
